Fertility Articles & Guides for Men, Women & Couples

How Stress Affects Fertility — and How to Support Each Other Through It

Stress doesn’t exist outside the fertility journey — it often sits right at the centre of it. Appointments, waiting, uncertainty, and unspoken expectations can quietly build pressure, even in stron...

Shared Lifestyle Changes That Support Fertility (Without Taking Over Your Life)

One of the most common challenges couples face isn’t knowing what to do —it’s deciding how much is enough. Fertility support shouldn’t consume your identity, your relationship, or your joy.   Why S...

Fertility Is a Team Sport: Why Both Partners Matter

Introduction Trying for a baby can sometimes feel like one partner carries the responsibility. In reality, fertility is a shared story — half eggs, half sperm, and 100% teamwork. Approaching the jo...